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Thursday, September 3, 2026

4:00pm – 5:00pm

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Intro to Meditation  — The Spark of Hudson

Event

Intro to Meditation — The Spark of Hudson

Whether you're brand new to meditation or building a steadier practice, this welcoming course covers everything you need to begin. Guided step by step by experienced instructor Joel Kreisberg, you'll learn the fundamentals in a supportive group setting. No prior experience required — just curiosity